Thank you for making our workshop "2017 Year In Review: Masters' Seminars" a success! Regular class resumes this Tuesday (12 December 2017).

Schedule

TRAINING LOCATIONS AND TIMES


Tuesday

Regular* class: 7.30 PM - 9.00 PM


ZhongShan Park

Ah Hood Road, Singapore 329133


*Please note that this is an outdoor class.


Thursday

Regular class: 7.30 PM - 9.00 PM


HomeTeamNS-JOM Balestier, Seminar Room, Level 3

31 Ah Hood Road, Singapore 329979


Saturday

Breathmasters* class: 10.00 AM - 11.00 AM

Regular class: 11.00 AM - 12.30 PM


HomeTeamNS-JOM Balestier, Seminar Room, Level 3

31 Ah Hood Road, Singapore 329979


*The Breathmasters class is a session focused on the health and breathing foundational work of Systema.

LEARN MORE ABOUT THE BREATHMASTERS

Have any questions? Feel free to reach out to us!

ATTENDING CLASSES

Training is done in comfortable clothing. This usually means a t-shirt and track pants, but you can come in anything that is both comfortable and appropriate. Please bear in mind that Systema training involves a lot of body contact and this might prove to be uncomfortable for some at the beginning. You might want to bring a gym towel and a water bottle as well as a change of clothes as shower facilities are available at HomeTeamNS.


TRY THE FIGHTPASS

Whether you're a seasoned martial artist or picking your first martial art, it's always helpful for you to experience Systema first hand. That is why we designed the FightPass - a 3-week all access pass that allows you to immerse yourself into the System to decide if it's for you.


LEARN MORE ABOUT THE FIGHTPASS