This video comes from the Strikes & Knives Workshop (Defend & Disarm) by Andy Cefai & Scott McQueen. In this video, Scott McQueen describes some basic knife defence. For Part 2 of this series, please click here.
This new year we bring to you our self defence and health RE:SOLUTION. Get up to 3 free trials with Systema Singapore. To receive these free classes, simply follow these two steps: 1) LIKE us on Facebook to unlock your first free class, 2) Turn up for a class and CHECK-IN or SHARE this promotion to […]
Wishing all our students a great new year! For many, a new year is a new opportunity to do a lot of “re”s such as restarting, refresh or recommitting. Here at Systema Singapore, we are renewing our efforts to bring the art we love to more people in more,impactful ways! One such way is through […]
Special Russian Martial Art Workshop with Systema Japan!! Join us for our year end workshop this coming Oct: STRIKES & KNIFE ON THE MOVE Date: Sat, 31 Oct 2015 Time: 10am – 5pm Venue: Hometeam NS@Balestier 31 Ah Hood Road, S(329979) Level 3, Multi-purpose room Fee: $100 (Members) $120 (Public) **Full day intensive training will […]
SYSTEMA FUNDAMENTALS (25 July 2015) MOVING & STRIKING – Experience the unique Systema methodology of preparing for confrontations – Build fluid and functional, Evasive and Offensive strike movements with minimal effort- Learn “Strike Absorption” and how to “Stealth” strike for maximum advantageINTERNAL WORK – Systema Internal work is another fantastic opportunity for greater learning and […]
In May 2014, we had the privilege of hosting Vladimir Zaikovsky from Moscow for a Strikes and Knife seminar. The workshop was held over the weekend of 24th and 25th May and all the participants not only benefited a lot from the seminar but also thoroughly enjoyed themselves!
Strikes & Knife Workshop Description – Topics Covered STRIKES – Experience unique Systema methodology of preparing for confrontations – Build fluid and functional, Evasive and Offensive strike movements with minimal effort – Learn “Strike Absorption” and how to “Stealth” strike for maximum advantage KNIFE – Surviving the Knife! Learn how to take effective control of […]