Systema Fundamentals Workshop by Scott McQueen & Andy Cefai

SYSTEMA FUNDAMENTALS (25 July 2015) MOVING & STRIKING – Experience the unique Systema methodology of preparing for confrontations – Build fluid and functional, Evasive and Offensive strike movements with minimal effort- Learn “Strike Absorption” and how to “Stealth” strike for maximum advantageINTERNAL WORK – Systema Internal work is another fantastic opportunity for greater learning and […]

Strikes & Knife Special Workshop by Andy Cefai

Strikes & Knife Workshop Description – Topics Covered STRIKES – Experience unique Systema methodology of preparing for confrontations – Build fluid and functional, Evasive and Offensive strike movements with minimal effort – Learn “Strike Absorption” and how to “Stealth” strike for maximum advantage KNIFE – Surviving the Knife! Learn how to take effective control of […]