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Vladimir Zaikovsky is coming to back! The first instructor Systema Singapore hosted radically changed the way we view the Russian Martial Art and even though it has been 5 years since, the impression of what he left us still lingers on till this day.

Now, get ready for V2: RESILIENCE AND INTERNAL POWER with Vladimir Zaikovsky. Get ready to be challenged by Vladimir’s profound understanding of the internal aspect of the Russian martial art that will shape the way you perceive the limits of the human body and the very nature of reality.

Prepare yourself as we gear up to having a total of a whopping 24 hours of training with Vladimir over 6 days – inclusive of 4 special classes which we specially arranged with Vladimir to have.


Schedule:

Seminar Extended Special Classes
1st June 2nd June 30th May 31th May 3rd June 4th June
10.00 – 17.00 10.00 – 17.00 19.00 – 22.00 19.00 – 22.00 19.00 – 22.00 19.00 – 22.00
Singapore University of Technology and Design Balestier HomeTeam NS-JOM ZhongShan Park

The topics of study are tentatively as follows:

Special Class 01

  • Special warm ups for muscular activation
  • Ground fighting

Special Class 02

  • Developing breathwork as power
  • Using breath as a sense

Seminar Day 1

  • Breathing exercises to develop internal sensitivity and relaxation
  • Power generation and control
  • Precision in movement
  • Resilience against strikes and locks

Seminar Day 2

  • Sensing intention in attacks
  • Freedom of movement under pressure
  • Conflict resolution
  • Healing work

Special Class 03

  • Internal work
  • Movement against power

Special Class 04

  • Internal work
  • Exercises to develop sensitivity

Grab your tickets online: http://www.systemasingapore.com/product/v2-resilience-and-internal-power-with-vladimir-zaikovsky-ticket/

For more information please contact us at info@systemasingapore.com or +65 81396737 via WhatsApp.